Sunday, September 2, 2012

30 day yoga challenge

Over on instagram one of my favorite yogis proposed a challenge. I'm gonna join in but with modifications, hey I know my limits lol. Basically I will be practicing yoga daily ( easy) trying a new pose daily, mediating, and blogging via instagram daily what I am grateful for. Today I tried a new pose the lotus pose. I did yoga outside on the backyard, it's a cloudy day but I loved every minute of looking at the clouds. Most of the time on cloudy days I get a little sad. I love sunny days and when it's not sunny it does affect my moon. But, since I am tying to be more grateful in all things, I was able to truly appreciate today, clouds and all:)