Saturday, March 9, 2013

Not a baby bump

Yoga is helping me in so many ways!!!!! I am starting to love and accept myself in ways that I never thought imaginable. There was a time I could not stand the sight of my naked body, now I find it hard to stop looking. It's not because yoga made my body awesome and for rid of my fat stomach, saggy boobs, stretch marks, tiny booty or anything. It's because I am learning that all of those things are ok! I am learning to appreciate where am I am and love myself unconditionally. I have on a cami top from target in this pic. I used to wear these all the time before I had kids. I loved them, they just made me feel so girly and "sexy" but in a sweet way. I stopped wearing them because I became ashamed of my stomach and small boobs after having my kids. I don't know what made me buy those $8 shirts that I have been avoiding all these years, but I am so glad I did. I don't know where the confidence came to actually wear the cami but I have it on as we speak. I'm sure this cami will also bring back memories for my husband :)

To go off topic a little, I have been a little concerned about my weight recently. Since doing the 80/10/10 diet and increasing my yoga, I can feel and sometimes I think I can see some weight loss. This is not good for me! But when I think about it, I am only back down to my pre-kid days. I have always wore and xsmall everything. Before my kids t pants were always size 0. So it's no wonder I can't fit my clothes that I have acquired over the last few years. I'm not at an unhealthy weight, I am simply back to my baseline. As long as I don't lose my little booty I don't care about going back to being my tiny self. That is who I have always been.

2 comments:

EarthlyReality said...

I know yoga has done the same for me i love looking at my body it scares me. I am no way at your level but i enjoy the road getting on your level.

HolisticLifeRN said...

thanks for your comment! Yoga is an amazing practice/lifestyle.