My blog was created orignially, i think when i was in nursing school. This blog continues to evolve! From gardening, vacationing, hair, yoga, holistic health, recipes, gluten free, diary free, and so much more. This is truly becoming my life diary! This blog has changed with me over the years :)
Thursday, August 4, 2011
Achilles Tendon bummmer!
Remember when I was saying my ankles were hurting? It all started that day I ran on the sidewalk :(, I kept referring to the area in question as my ankles, it wasnt until Jarred asked me to point out what exactly hurt. The I realized oh dear, my achilles! this can be a very, very painful, and stressful injury if it gets worse. I want to complete my second week of C25k, but I think it may be best to take a little break. Its a real bummer because I had been doing so well and am so proud of my progress. I hope a few days off will be enough and by the weekend I will be able to run again without pain. I have to go out and stock up on ibuprofen, heat/ice packs, and some ankle braces. An official pair of running shoes are also in order. Heres to my healing!
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